Ongoing Classes, Meetings, and Groups
SMCS SUPPORT GROUPS
Breast Cancer Support Group
Meets monthly. Call to confirm date and time. All are invited to attend. Contact Nancy Thibodeau, RN, BSN, Breast Care Coordinator, Springfield Hospital at 802-885-7584.
Breastfeeding Support Group
Complementing our inpatient breastfeeding support services, we offer a free monthly support group for new mothers. This group provides a place to come with questions and concerns and meet other mothers and babies. The group meets the 2nd & 4th Tuesday of each month, noon – 2 pm at Springfield Hospital. Free – no registration required. For more information, call Erin at 802-885-7511.
Pulmonary Puffers Support Group
This support group, facilitated by Mary Anne Riley, RRT, TTS, meets regularly at Springfield Hospital. For info, call 802-885-7421.
COMMUNITY SUPPORT GROUPS
Caregivers’ Support Group
This group meets the third Wednesday of every month, at Springfield Hospital Level D Conference Room, 5:00 – 6:30 pm. Presented by the Alzheimer’s Association, Vermont Chapter. Please call 800-272-3900 or visit www.alz.org/Vermont.
Mental Health Peer Support Group
Hosted by VT Psychiatric Survivors, this group meets at the First Congregational Church, 77 Main Street, Springfield, VT, every Thursday, from 2 – 3:30 pm. The group’s goal is to provide a safe and healthy environment for people to give and receive support around mental health issues. The group is free and open to the public. Please contact Diana Slade, 157 Park Street, Springfield, VT, or call 802-289-1982. Email email@example.com.
NAMI Connection – Springfield, VT
This free weekly support group is a peer recovery support group for adults living with mental health challenges. The Springfield group meets at HCRS, 390 River Street, Springfield, VT, every Monday 1:30 – 3:00 pm. For more information: 802-639-6480.
Overeaters Anonymous – Bellows Falls, VT
A 12-step recovery program for people striving to overcome obesity, compulsive overeating, binge eating, bulimia or anorexia. Monday nights, 7 – 8 pm, Parks Place, 44 School Street Ext., Bellows Falls, VT. Contact Celeste, 802-376-3507.
Regional Self-Management Coordinator/Administrative Assistant
Community Health Team
Springfield Medical Care Systems
100 River Street, Springfield, VT
Move 2 Improve (M2I)
Location: Whitcomb Building, 1 Mineral St., Springfield, VT
Days: Tuesdays and Fridays Time: 11 am – 12 pm
M2I is a free, drop-in, low-impact group exercise program for those just starting out or just getting back into physical activity. Each class includes stretching, muscle strengthening, low impact cardio and final relaxation.
Tobacco Cessation Classes
Do you want to quit tobacco but nothing works? Join a FREE Fresh Start Tobacco Cessation class! Come talk about smoking, quitting, staying quit, and all the challenges in between, in a non-judgmental, friendly environment. Talk about Nicotine Replacement Treatment and what might be the best fit for you. Receive FREE Nicotine patches, gum and lozenges with attendance of each 1 hour session. Please call (802) 886-8946 or email firstname.lastname@example.org for class times and dates.
Rockingham Free Public Library
April 30th – May 21st, 4 pm – 5 pm
June 4th – 25th, 4 pm – 5 pm
May 3rd – 24th, 2:30 pm – 3:30 pm
June 7th – 28th, 2:30 pm – 3:30 pm
Turning Point Recovery Center
April 5th – 26th, 10:30 am – 11:30 am
June 7th – 28th, 10:30 am – 11:30 am
Springfield Health Center
May 2nd – 23rd, 4 pm – 5 pm
Walk With a Doc Walk
With a Doc is a walking program for everyone interested in taking steps to a healthier lifestyle. What better way to start than on your feet making strides to help your heart and general health—and to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians. For more information on the walking program, visit www.smcswalkwithadoc.org for current dates, times and locations. Join us and start walking for a healthier you!