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Mediterranean Diet 101

Do you want to learn more about the many health benefits of the Mediterranean diet? In this class we will talk about the Mediterranean diet food pyramid, the science behind the diet, and how to incorporate elements of the Mediterranean diet into your lifestyle. There is NO CHARGE for all programs but REGISTRATION IS REQUIRED and space is limited. Please contact the Community Health Team for more information or to register, 802-886-8946 or email cht@springfieldmed.org.

Location: Springfield Health Center, 100 River St.

Earlier Event: October 9
Rocking Root Veggies
Later Event: March 27
Plant-Protein Power!