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Savor the Flavor without the Salt 

  • Springfield Health Center 100 River Street Springfield, VT, 05156 United States (map)

Put down the salt shaker! It’s time to make food taste delicious without the added salt. In this class we will review how much sodium we really need, discover how much sodium is in the foods we commonly eat, and discuss tips on how to reduce sodium in our diets. Join us to learn how to cook with herbs and spices and make the foods you love burst with flavor.

Earlier Event: June 8
Later Event: July 13